Schedule a one-on-one Health Coach today!
Mission Statement

​P.W.A. Health Coaching Services & Management is a health and wellness company committed to promote in our client’s healthier lifestyle through an ethical and compassionate client centered Health Coaching Programs, Lifestyle Medicine Consultations, Culinary Medicine Coaching, Yoga / Stress reduction, Fitness Coaching programs to individual clients, organizations and corporations. 

 We are passionate about the work we do and we are constantly looking to exceed your expectations.

Free Consultation

When was the last time you talked with someone about your health and received the personal attention you deserve?


Get a free, one-on-one, 50-minute health consultation.

​​What We Do

Health Coaches are knowledgeable advisors who provide support and guidance to set goals and make sustainable changes that improve health & wellbeing.  

We coach clients from both sex, who have unhealthy nutritional habits, excessive stress, difficult to sleep, poor physical activity, and want to change for a lasting and healthier lifestyle habits and become a proactive factor in decreasing the risk and consequence of chronic diseases.

Our coaching programs are directed toward:

  • healthy nutrition
  • stress reduction
  • sleep quality
  • self-care
  • positive psychology​

It’s rare for anyone to get an hour to work on their health & wellness goals with a trained professional. Our health and wellness programs create a supportive environment that will enable individuals to achieve all their health goals. We combine educational materials and coaching as a behavioral intervention with intention to create awareness about the relation between healthy behavior, the prevention of chronic disease , the rhythm of aging, and wellbeing in general. 

Could one conversation change your life? 

Schedule a free initial consultation with me today!

  • Health Coaching 
  • Lifestyle Medicine Consultation (One-on-One) Coaching
  • Participatory Corporate Wellness Programs (Group Coaching (by theme), Culinary Medicine Coaching, Stress Reduction Programs (Yoga Vinyasa & Yoga Nidra), ​​​Fitness Coaching
Our Services

​Who We Are

P.W.A. Health Coaching Services & Management is a health and wellness company committed to promote healthy and lasting lifestyle change to individuals, organizations and corporations.

Welcome to P.W.A Health Coaching ​

Live a Healthier, Happier Lifestyle!